“AGSIDAKA iti nateng tapno napigsa ken nasalun-atka a kanayon.” Kasta ti masansan idi nga ibagbaga dagiti nagannak kadagiti ubbing nga annakda a managsida iti karne ken saanda a magustuan iti nateng. Ita a panawen a… Read more »
Category: Nutrition
Iti pagtagilakuanmi iti nadumaduma a natnateng ken prutas, adda ti sangkabaga dagiti aggatang, a resipi a para duron kano iti sakit. Ti adda iti saksakitenna, daytoy ti mairekomenda a sidaen tapno kano rumuaren. Paborito a… Read more »
Vigan’s Raniag Festival, the brightest festival in Northern Luzon, was made even brighter by celebrity chef, Donita Rose. The former MTV Asia VJ, TV host and actress together with Fly Ace representatives hosted a Meet-and-Greet… Read more »
VIGAN CITY – Celebrity chef Donita Rose appeared in a segment of the GMA Kapuso Night program held at Plaza Burgos, Vigan City, October 20, 2018 to demonstrate her version of a favorite ilocano dish… Read more »
Vigan City, Ilocos Sur – The LUPang Ilocos Barangay Nutrition Scholars Federation Inc. (LUPangIlocos Fed., Inc.) together with the National Nutrition Council Regional Office 1 (NNC-RO1) held the 8th Regional Conference of Barangay Nutrition Scholars… Read more »
Here’s some good news: Eating healthier doesn’t mean you have to give up all the foods you love. It doesn’t have to be confusing or complicated either. In this article, we recommend a better approach—make… Read more »
Ang mga lolo at lola ang bida sa pagdiriwang ng Elderly Filipino Week o Linggo ng mga nakatatanda tuwing unang linggo ng Oktubre (Oktubre 1-7) na pinapagtibay ng Presidential Proclamation No. 470. Ang taunang pagdiriwang ay… Read more »
Many people eat too much salt (sodium). Most of the salt comes from eating processed foods (75%), or adding salt to food while cooking and using the salt shaker at meals (5% to 10%). On… Read more »
The LUPang Ilocos Barangay Nutrition Scholars Federation, Inc. (LUPangIlocosBNSFed.,Inc.) and the National Nutrition Council- Regional Office I (NNC-ROI) will be holding the 8th Regional Conference of Barangay Nutrition Scholars with the theme: “BNS: Bayani ng… Read more »