Vigan City, Ilocos Sur – The LUPang Ilocos Barangay Nutrition Scholars Federation Inc. (LUPangIlocos Fed., Inc.) together with the National Nutrition Council Regional Office 1 (NNC-RO1) held the 8th Regional Conference of Barangay Nutrition Scholars in Vigan Convention Center, Vigan City, Ilocos Sur last October 9-10, 2018 with the theme: “BNS: Bayani ng Nutrisyon, Noon, […]
Tag Archives | #nationalnutritioncouncil
Shift to healthier food and beverage choices
Here’s some good news: Eating healthier doesn’t mean you have to give up all the foods you love. It doesn’t have to be confusing or complicated either. In this article, we recommend a better approach—make small shifts in the foods you eat. Here’s how to do it. What Are Healthy Shifts? It’s simple. When you […]
SIKRETO NG WASTONG NUTRISYON PARA KAY LOLO AT LOLA: Ano nga ba?
Ang mga lolo at lola ang bida sa pagdiriwang ng Elderly Filipino Week o Linggo ng mga nakatatanda tuwing unang linggo ng Oktubre (Oktubre 1-7) na pinapagtibay ng Presidential Proclamation No. 470. Ang taunang pagdiriwang ay naglalayong mabigyang diin ang mahalagang papel na ginagampanan ng mga nakatatanda sa pagbuo ng komunidad, gayundin ang pagtaas ng kamalayan, […]
Salt and senior diet
Many people eat too much salt (sodium). Most of the salt comes from eating processed foods (75%), or adding salt to food while cooking and using the salt shaker at meals (5% to 10%). On average, the more salt a person eats, the higher his or her blood pressure. Eating less salt is an important […]
BNSs of Region I to hold its 8th Regional Conference
The LUPang Ilocos Barangay Nutrition Scholars Federation, Inc. (LUPangIlocosBNSFed.,Inc.) and the National Nutrition Council- Regional Office I (NNC-ROI) will be holding the 8th Regional Conference of Barangay Nutrition Scholars with the theme: “BNS: Bayani ng Nutrisyon, Noon, Ngayon at Bukas!” on October 09-10, 2018 at Vigan Convention Center, Vigan City, Ilocos Sur. More than 1,700 […]
Our health is in our hands
Always wash your hands is a dictum taught to use since we were small children. We, however, found it very difficult to follow. I bet, just like others, we have one hundred and one reasons to avoid hand washing. These may include excuses like always being in a hurry or just simply being lazy. Below […]
