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Tag Archives | vegetables

Bahay Kubo sings a variety of veggies for the picking

Who could not recognize the song Bahay Kubo? A classic Filipino nursery song with lyrics of which mention many different local vegetables (…Ang halaman doon ay sari-sari…). Filipinos use, mix and cook vegetables in different methods and call them in different terms. Want to start singing the song? Filipinos like vegetables cooked most often through […]

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Regular na pagkain ng gulay, may dagdag na benepisyong taglay

Ano ba ang gulay? Ang gulay ay tanim o bahagi ng tanim tulad ng ugat, tangkay, talbos, dahon, bunga, o bulaklak na kalimitang inihahain bilang ulam o ensalada. Mayroong dalawang grupo ng gulay: ang madahong berde at dilaw na gulay, at ang iba pang gulay. Malalaman sa kulay at bahagi ng tanim na kinakain ang […]

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